PILATES PACIFICA

116 N I Street  Lompoc, CA

Side Entrance of Building

HOT YOGA/BARRE & DANCE CLASSES

held at:

118 N I Street Lompoc

Welcome to Pilates Pacifica

Pilates Classes & Privates held at 116 North I Street, Lompoc

Ready to see how Pilates can benefit you? We’re thrilled to hear it, and have a wide range of classes to offer.

At Pilates Pacifica, we believe that movement is key to a happy and healthy life.

Check out our variety of group and individual programs and let us help you find the benefits of practicing Pilates!

GROUP REFORMER CLASSES

If you’re really looking to get into shape and feel the benefits of Pilates for the body, our small Group Reformer Classes will get those muscles working instantly!

 

Strengthen your body and feel great all in one session.

PRIVATE PILATES SESSION

Private Pilates sessions are perfect for those looking for a one on one session with a Certified Pilates Instructor utilizing all of the Pilates equipment.

If you are dealing with a body issue due to injury or surgery, let us work with you to lend our experience in teaching your body new ways to move effectively, improve muscle function and body alignment. Book a session today and begin your journey to a healthier and stronger you!
 

Introductory Private  $70

6 Private Sessions $399

12 Private Sessions $699

Contact us to schedule:
info@pilatespacifica.com

We also love YOGA

HOT YOGA CLASSES OFFERED AT THE

PILATES PACIFICA ANNEX

117 SOUTH H STREET

90 Minute Hot Yoga classes

Get the body moving with an hour and a half of deep sweat, moving in ways that feel good and release tension in your body while stretching, strengthening and maximizing blood circulation— taught by Erik Fulkerson who completed a 500 Hour Yoga Teacher Training in 2010. 

This class is athletic, a wonderful addition to all activities and we know you will LOVE it, too!

Important:  Hot Yoga Class Preparation

1. Hydrate well in advance. Example drink at least half your body weight in ounces of water ( 150lbs = 75 oz of water)

2. Shorts are recommended for class.  Yoga shorts & running shorts work great.  Mean typically wear tanks or no shirt. 

3.Have clean feet.

4. No perfumes, cologne or heavily scented lotions.

5. Limit jewelry.

6. Eat lightly 2 hours prior to class.

7. Arrive at least 10 minutes before class time to acclimate to room temperature.

8. Bring a Yoga Mat and Towel to lay over the mat. Beach towels work great.

9. Bring water.